22-04-15 | Food | snacks |

Keep calm and bake apple raisin cupcakes

Healthy apple raisin cupcakes make us happy, right?! Together with my sweet girl, Dewi from Healthy Baking bakery, we threw ourselves a healthy cupcake party! Today we explain how you can simply bake these super healthy and tasty apple raisin cupcakes. So pack your bags we’re going on a non-guilt trip, whoop whoop! Read More…


16-04-15 | Food | snacks |

Apricot cookies make everything better!

Do you remember Cookie monster saying: “Me want cookie!”? After eating this healthy apricot cookie, you will definitely feel like Cookie monster! Today’s recipe for fresh baked apricot cookies is an absolute all time favourite, girls! Sweet, skinny and no sugar: read more now 😉 Read More…


10-04-15 | Food | snacks |

Happiness is homemade healthy bounty

Happiness is.. baking bounty’s together! Together with the sweetest girl from Healthy Baking, we came up with the idea to throw ourselves some kind of “baking party” and share our 4 best recipes (read: amazing healthy treats!) online with the Foodie-ness readers. The healthy bounty recipe is definitely a winner, so read more now when you like the taste of choco and cocos! Read More…


20-03-15 | Food |

Rice cake as a base for your healthy meal

What to eat and what not to eat when you’re watching your waistline? A rice cake is commonly thought of as the perfect food to integrate into your low-carb diet. Although it scores very good on the “low calories” it’s important to know that it doesn’t supply you with the right amount of nutrition, unless (!) you add the right topping. Watch the attached Foodie-ness foodie-video-tutorial and see how Read more…

02-03-15 | Food | breakfast |

Choco-avocado pudding: low-fat and high-yummy

To the attention of all the pretty choco lovers out there! If you’re a big fan of cacao, avocado and sweetness, this recipe for healthy choco-avocado pudding might be just perfect for you! It’s low in fat, sugar and carbs and very easy-peasy to make! Read More…


27-02-15 | Food | breakfast |

Healthy celebration: apple cinnamon egg muffins!

It’s time to celebrate breakfast with a sweet treat: healthy muffins! In today’s recipe we combine the delicious taste of cinnamon and apple in a muffin. Are you thinking “yummy”? Read now how you can make these perfect babies yourself, because a real healthy-baking-freak don’t want to miss this! Read More…


02-02-15 | Food | breakfast |

A one week Foodie-ness food schedule

It’s time for a look in my food diary, girls! What do I eat? When do I workout? How do I adjust my food schedule to my workout schedule? These are the questions I received a lot from you and therefore I wanted to surprise you today with a blog post completely focused on: a one week Foodie-ness schedule! Read More…


12-11-14 | Food | snacks |

Pimp your fruit into a healthy snack!

Training hard and staying committed to your diet sometimes just forces you to compensate with something yummy! When I want to treat myself with something delicious, sweet and still healthy, I pick a fruit and pimp it! Find here a recipe for a fruit snack that you can make very easily, fast and Read More…


09-11-14 | Food | snacks |

Legal Crispy Chocolate Cheating

Every girl needs some chocolate from time to time and raw cacao actually offers some health benefits too. Therefore I made myself these raw crispy cacao bars as a healthy treat and guess what; the recipe contains only 4 clean and healthy ingredients! It’s sweet, easy and fast! Who’s in?! Read More…