02-11-18 | Food | breakfast |

My one week Foodie-ness food diary

It’s time for a look in my food diary, girls! What do I eat? When do I workout? How do I adjust my food schedule to my workout schedule? These are the questions I received a lot from you and therefore I wanted to surprise you today with a blog post completely focused on: my one week Foodie-ness food diary! Read More…


21-10-18 | Food | snacks |

Sweet fall baking with these yummy banana quark balls

Now fall has made its entrance and the weather is getting less nice, it’s time for some sweet baking sessions again girlies! Don’t you just love that smell of homemade goods while you enjoy being cozy at home? Today’s recipe blog post is a special edition as it involves yummy banana quark balls from Read More…


07-10-18 | Food | breakfast |

Vegan food diary: going vegan for a week!

Okay ladies, it’s time for a new Carolina challenge: I’m going vegan! Wait, what? Well not as in forever, but it’s something I will be trying for one week. Vegan means not consuming any animal products at all. For the first time in my life I will be eating a 100% plant based for 7 days, with professional help from a nutritionist. Read More…


03-10-18 | Food | snacks |

All time favourite: banana zucchini bread

Today I present you my all-time favourite banana zucchini bread recipe. If you are looking for a healthy and tasty bread that doesn’t contain any nasties, you found the perfect choice right here! Pinky promise you’re going to love this one, girls;-)
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10-09-18 | Food | snacks |

Skinny snacking with peanut butter banana cake

A banana cake is amazing enough. However, when you add the flavour of peanut butter to a healthy banana cake recipe it becomes the sweetest thing! Are you – just like me – addicted to peanut butter and always craving for a sweet treat? Then this diet-friendly almond-peanut-butter-banana cake will make you a happy girl! Read More…


28-08-18 | Food | dinner |

The prettiest vegetarian veggie pie on a plate

Summer is flying by faster than I wish for, but I guess that only means I’m having the most fun! I’m enjoying the amazing weather, the relaxed vacay vibes, and great times with my loved ones. Today I’ve got a recipe fitting those feelings just right with a green Summer veggie pie! If you feel like having avegetarian dish without any effort, then you won’t need to look any further. Read More…


08-08-18 | Food | snacks |

Skinny tropical dessert: passion fruit panna cotta

The sun is out and here to stay! We’re having the best summer weather in Holland right now and I’m loving it! These tropical temperatures ask for a little cooling down as well though. Yes, some lovely gelato works very well for that, but I’ve got another attractive option for you! Read More…


24-07-18 | Food | dinner |

Easy roasted cauliflower slices (4 ingredients only)

Cauliflower isn’t the most popular vegetable at all, but after this recipe I’m sure you’ll start loving it! It’s all about how you prepare this healthy food and roasting it brings it to a whole new level. This tasty roasted cauliflower recipe is an easy to make Read More…


27-06-18 | Food | snacks |

Lemon vegan no-bake cheesecake bites to enjoy

Lately I’m eating more plant-based food due to several beneficial reasons. And as you might have noticed this means my recipes are vegan more often as well! It’s nice to experiment with all the good things that plant-based food has to offer. Well that definitely worked out extremely good with these lemon vegan no-bake cheesecake bites! No baking needed and ideal for healthy eating AND Read More…


31-03-18 | Food | breakfast |

Healthy snacking with raw carrot cake bites

Veggies and cake may seem like an unattractive duo, but it can be a match made in heaven! Whoever says that those two can’t go together needs to check again. Carrot cake is the perfect example of this great combo. Using the right ingredients you can make a treat that is Read More…