09-06-18 | Food | snacks |

Frozen Summer treat: mango ice lollipops (only 50 kcal!)

These Summer days can get pretty warm and we know what that calls for… ice cream! Who doesn’t like a cold treat on a hot sunny day? Now it can get even better with homemade mango ice lollipops (50 kcal only!). The easiest to make, all natural, diet friendly and with only 3 ingredients. Check out how to make these frozen tropical beauties yourself! Read More…


27-05-18 | Food | breakfast |

Summer feelings with the easiest tropical smoothie bowl

How are your summer feelings so far? Summer is making its entrance again and I looove the vibe that comes with it. If you agree then pay attention, because we can increase those vibes! Get yourself in summer mode by enjoying fresh summery food, for which a tropical smoothie bowl does very well. Smoothie bowls are Read More…


22-05-18 | Food | dinner |

Crave worthy veggie sushi for your next vegan sushi party

It’s time for a recipe for one of my favorite dishes to eat: sushi!! Sushi is not only super tasty but also quite healthy and ideal to variate with. I like it homemade, crave worthy and diet-friendly. This veggie sushi recipe ticks all the boxes, is made with pure healthy ingredients and super Read More…


21-04-18 | Food | breakfast |

Sweet rhubarb crumble for sweet mornings

Oh yes, pie for breakfast.. I’m sure you will agree that it may not get any better than that! And with this recipe you don’t have to worry about it being unhealthy. Only pure wholesome ingredients are used for this rhubarb crumble breakfast party. Perfect recipe for your next Read More…


10-04-18 | Food | dinner |

Fav combo: sweet potato toast with avocado and egg

What’s Easter without loads of good food to enjoy with family and friends? Even though we ate a lot this year, I made sure to also have a bit healthier alternatives on the table. And the winner had to be shared on the blog Read More…


31-03-18 | Food | breakfast |

Healthy snacking with raw carrot cake bites

Veggies and cake may seem like an unattractive duo, but it can be a match made in heaven! Whoever says that those two can’t go together needs to check again. Carrot cake is the perfect example of this great combo. Using the right ingredients you can make a treat that is Read More…


26-03-18 | Food | dinner |

Spring celebrations with homemade 100 kcal Spring rolls

It’s Spring, which means time for light and colorful foods to enjoy! Fresh Spring rolls are very suitable for this and easy to make yourself. This healthy Vietnamese dish is filled with lots of healthy ingredients and raw – no frying needed. Oh and extra bonus: only 100 kcal per piece! Read More…


27-02-18 | Food | weight-loss |

Healthy body: experience the benefits of clean eating

These days we are getting more conscious of our health and that makes me happy! We try to eat healthy enough and make healthy food choices. Though this is already awesome, we can take this to a next level where we improve our health even more: clean eating. Ready to Read More…


20-02-18 | Food | dinner |

Easy creamy gluten-free quiche with spinach and goat cheese

I love anything that has to do with pie and cake, so a hearty one in the form of a quiche is definitely a winner too! This recipe for an easy creamy gluten-free quiche with spinach, mushrooms and goat cheese can get me just as excited as for when I’m about to put my teeth into some delicious sweet cake. Pinky-promise, both are just a feast to have 🙂 And it’s not even that much Read More…