21-04-18 | Food | breakfast |

Sweet rhubarb crumble for sweet mornings

Oh yes, pie for breakfast.. I’m sure you will agree that it may not get any better than that! And with this recipe you don’t have to worry about it being unhealthy. Only pure wholesome ingredients are used for this rhubarb crumble breakfast party. Perfect recipe for your next Read More…


10-04-18 | Food | dinner |

Fav combo: sweet potato toast with avocado and egg

What’s Easter without loads of good food to enjoy with family and friends? Even though we ate a lot this year, I made sure to also have a bit healthier alternatives on the table. And the winner had to be shared on the blog Read More…


31-03-18 | Food | breakfast |

Healthy snacking with raw carrot cake bites

Veggies and cake may seem like an unattractive duo, but it can be a match made in heaven! Whoever says that those two can’t go together needs to check again. Carrot cake is the perfect example of this great combo. Using the right ingredients you can make a treat that is Read More…


29-03-18 | MIND | happiness |

Sleeping beauty: getting rid of sleeping problems

Sleep is something that is underrated if you ask me… For a long time I’ve had to deal with the struggle of not being able to sleep and all the consequences that came with it. Now I’m doing better than ever and I want to share my tips to ditch any sleeping problems! Read More…


26-03-18 | Food | dinner |

Spring celebrations with homemade 100 kcal Spring rolls

It’s Spring, which means time for light and colorful foods to enjoy! Fresh Spring rolls are very suitable for this and easy to make yourself. This healthy Vietnamese dish is filled with lots of healthy ingredients and raw – no frying needed. Oh and extra bonus: only 100 kcal per piece! Read More…