30-04-18 | MIND | happiness |

5 important tips to de-stress and relax for better health

Have you still got some Sunday spare time or are you just as busy as most of us these days? All those daily activities, tasks and responsibilities give us little time to relax. The body and mind are quite well connected and all this stress can have more influence than you might think! Of course we don’t Read More…


21-04-18 | Food | breakfast |

Sweet rhubarb crumble for sweet mornings

Oh yes, pie for breakfast.. I’m sure you will agree that it may not get any better than that! And with this recipe you don’t have to worry about it being unhealthy. Only pure wholesome ingredients are used for this rhubarb crumble breakfast party. Perfect recipe for your next Read More…


10-04-18 | Food | dinner |

Fav combo: sweet potato toast with avocado and egg

What’s Easter without loads of good food to enjoy with family and friends? Even though we ate a lot this year, I made sure to also have a bit healthier alternatives on the table. And the winner had to be shared on the blog Read More…