04-08-20 | Food | snacks |

GO COCONUTS: DELICIOUS LOW-CALORIE COCONUT MACAROONS

I’m a real coconut lover and I really like Coconut Macaroons, but I also know that I should not eat it every day. That’s why a wanted to try a healthier version of the coconut macaroons. Traditional macaroons are made with sweetened coconut flakes, sweetened condensed milk and egg whites.  Read More…


04-08-20 | Food | snacks |

NO-BAKE NUTTY CHOCO-COCO BITES FOR CHOCOLATE CRAVINGS

Chocolate cravings knocking on your door? I feel ya 😉 And I don’t think I’m the only one guilty of the chocolate cravings especially.. when it’s the time of the month. Well I have (good) news for you: this no-bake and nutty solution for choco-coco bites will satisfy your sweet tooth and bring up some tropical vibes!

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11-07-20 | Food | breakfast |

GREEN, FRESH AND EASY: 30 KCAL MASHED GREEN PEA SPREAD

I love hummus, don’t get me wrong. But a little bit of variation can’t kill 😉 Because of that I wanted to try out something different and I found a spread healthy, fresh and low in calories. With only a few ingredients you can whip up this delicious green pea spread Read More…


12-06-20 | Food | breakfast |

SWEET RHUBARB CRUMBLE FOR SWEET MORNINGS

Oh yes, pie for breakfast.. I’m sure you will agree that it may not get any better than that! And with this recipe you don’t have to worry about it being unhealthy. Only pure wholesome ingredients are used for this rhubarb crumble breakfast party. Check out this recipe for your next lazy weekend morning. Read More…


01-06-20 | Food | snacks |

Sweet, sugar-free and smooth: 96 kcal apple cake

Every time I have some (over)ripe bananas I put them to good with a left-over banana cake recipe. But why not use apples instead for an apple cake? Sounds different right, but I promise you it’s worth to try it out. For this recipe, I used apple sauce which makes the structure really smooth and the taste really sweet. But, and here comes the most surprising part, it’s sugar-free and low on calories. Sounds yummy, right?

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23-02-20 | Food | breakfast |

Healthy peanut butter cinnamon rolls for sweet mornings

Are you as crazy about PB and do you love the Starbuck cinnamon rolls just as much as I do? Then this recipe for healthy peanut butter cinnamon rolls is your way to GO! Inspired by all the Starbucks cinnamon rolls I have been eating during our last road trip vacation, I wanted to create a Foodie-ness cinnamon roll. With PB! Peanut butter is one of my favorite things to add to my breakfast or snacks and due to its good fats it’s healthy and Read More…


12-02-20 | Food | dinner |

Eat a wrap: non-guilt, delicious and vegetarian!

O-M-G, girls this wrap is worth wrapping! I finally found a way to eat a non-guilt, delicious and vegetarian wrap. This recipe is low in calories but pretty high in fibers!  It’s easy, fast and extremely delicious.  Read More…


29-01-20 | Food | breakfast |

Cosy and cute: Carolina’s carrot cake oats

During the winter, I am always looking for a warm and nutritious breakfast. Warm to keep me warm during cold days, and nutritious to make sure to keep you from getting sick. That’s also why I always try to eat 2 pieces a day and at least 200 grams of vegetables a day. Do you have trouble getting to those 200 grams every now and then?

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28-01-20 | Food | dinner |

Impress at the Christmas dinner with a mushroom galette

Are you as excited as me that it’s almost Christmas?! I can’t really believe that it’s the time of year already and I feel there’s almost no time to actually prepare well for it.. You probably should be making up festive dinner plans by now for your friends and family and because it always Read More…