12-02-20 | Food | dinner |

Eat a wrap: non-guilt, delicious and vegetarian!

O-M-G, girls this wrap is worth wrapping! I finally found a way to eat a non-guilt, delicious and vegetarian wrap. This recipe is low in calories but pretty high in fibers!  It’s easy, fast and extremely delicious. 

Today I’m sharing my favourite whole-weat vegetarian wrap recipe. Normally I always add some chicken but today I feel like I wanted something else.  You can treat yourself with a wrap for lunch, snack, dinner or as a party food and it’s easy to turn it into another flavor. Do you prefer the taste of salmon, avocado and cottage cheese? Or beef and more veggies? Take my recipe as a base and fulfill your own wrapping needs!


– Low carb whole-weat wrap
– Beet
– Feta
– Apple
– Walnuts
– Spring onion
– Dill


  • Energy: 280 kcal
  • Protein: 11,5 g
  • Carbs: 39,7 g
  • Fat: 14,8 g
  • Fiber: 16,4 g



Now decorate the wrap with all the ingredients and finish it with some dill. It’s a wrap! Eat your wrap right away or bring it with you on the go. GO! 😉

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  • Eve Hunt

    Nice list! Thanks for that. Homemade can’t be beat. You control everything that goes in and create the greatest dishes.

  • Harold Burton

    One pot dishes are my favorite to make. This looks so delicious and easy to make. I will have to give it a try this weekend.

  • Holly Hooper

    The 4th of July isn’t a special day in the Netherlands, but we have Queensday to celecrate the birthday of our queen. This year our queen abdicated and now her son is king. So next year no Queensday but Kingsday I’ll save your recipe/tutorial so I can make this next year for Kingsday and/or the 5th of May (celebrating the end of WO II) The colours of the Dutch flag are red, white end blue so it would be perfect!

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