10-08-20 | Food | breakfast |


I used to eat tosti’s a lot when I was a child. Especially when I lived in France, we used to make the croque monsieur or madame all the time. But there are a lot of other lunch options to vary with, think of a Greek salad, a hummus sandwich or some grilled vegetables. And what happens when  Read More…

04-08-20 | Food | breakfast |


During the time I was eating vegan, I really missed eating eggs. Because I really LOVE eggs and it’s so easy to combine with several ingredients and to use for many recipes. I love to eat eggs for breakfast, for lunch, for baking sesh and I know I’m not the only one. This recipe is as Read More…

11-07-20 | Food | breakfast |


I love hummus, don’t get me wrong. But a little bit of variation can’t kill 😉 Because of that I wanted to try out something different and I found a spread healthy, fresh and low in calories. With only a few ingredients you can whip up this delicious green pea spread Read More…

12-06-20 | Food | breakfast |


Oh yes, pie for breakfast.. I’m sure you will agree that it may not get any better than that! And with this recipe you don’t have to worry about it being unhealthy. Only pure wholesome ingredients are used for this rhubarb crumble breakfast party. Check out this recipe for your next lazy weekend morning. Read More…

23-02-20 | Food | breakfast |

Healthy peanut butter cinnamon rolls for sweet mornings

Are you as crazy about PB and do you love the Starbuck cinnamon rolls just as much as I do? Then this recipe for healthy peanut butter cinnamon rolls is your way to GO! Inspired by all the Starbucks cinnamon rolls I have been eating during our last road trip vacation, I wanted to create a Foodie-ness cinnamon roll. With PB! Peanut butter is one of my favorite things to add to my breakfast or snacks and due to its good fats it’s healthy and Read More…

01-11-19 | breakfast |

How to make healthy homemade granola

Let’s make our own healthy homemade granola, girls! Making your own bowl of granola is super easy and fun, but moreover allows you to control the amount of sugar, fat and quality. I made a delicious big batch of healthy granola with coconut and almonds, and today I’m sharing the recipe!Most of the granola stuff in stores is high in sugar and contains unhealthy oils, fats and unnecessary ingredients. Today’s granola recipe is clean, “diet-proof” and full of all the vitamins, minerals, fiber, protein and (good) fat that your body needs. I think it’s a big PLUS that you can add in the flavors that you love the most, so you can really make this the best treat. I prefer to add granola to my breakfast, however you can also eat it on the go or just as a snack between meals.My last advice is to be creative sweeties, and try out new healthy (raw & organic)  ingredients every time you make yourself some yummy healthy homemade granola. Perhaps with chocolate? Nom, nom, nom..Prep time: 10 min
Cooking time: 15-20 min

15-05-19 | Food | breakfast |

My favorite peanut butter smoothie bowl with rawnola

I have to say that breakfast is my most favorite meal in a day. I’ve got a real big sweet tooth and breakfast is perfect to fulfill this with! By adding all sorts of fruits you can create the best healthy sweet meals. This peanut butter smoothie bowl with rawnola will definitely fulfill your cravings and giving you the best start of the day! Are you getting as excited as me already? Read More…

17-04-19 | Food | breakfast |

Bake your day with a homemade 98 kcal chocolate fudge cake

Oh-em-gee girlies I’ve got something for you that is so super yummy! If you crave for something sweet then this chocolate fudge cake goodness is your next stop. I absolutely LOVE healthy cakes, it’s my all-time favorite snack. You can make lots of variations, but we’ve got a totally winning cake here! Read More…

19-02-19 | Food | breakfast |

Dutch healthy spiced breakfast cake to start your day with

As a kid I always loved to have a daily slice of spiced breakfast cake, called ontbijtkoek in Dutch. Little did I know how packed these cakes are with large amounts of sugar! When I started realizing this, I’ve quit eating them. Now I prefer to make my own healthy spiced breakfast cake and the love is back. Here’s my recipe for a healthy spiced cake that will definitely give you Read More…

02-11-18 | Food | breakfast |

My one week Foodie-ness food diary

It’s time for a look in my food diary, girls! What do I eat? When do I workout? How do I adjust my food schedule to my workout schedule? These are the questions I received a lot from you and therefore I wanted to surprise you today with a blog post completely focused on: my one week Foodie-ness food diary! Read More…