02-11-18 | Food | breakfast |

My one week Foodie-ness food diary

It’s time for a look in my food diary, girls! What do I eat? When do I workout? How do I adjust my food schedule to my workout schedule? These are the questions I received a lot from you and therefore I wanted to surprise you today with a blog post completely focused on: my one week Foodie-ness food diary! Read More…


07-10-18 | Food | breakfast |

Vegan food diary: going vegan for a week!

Okay ladies, it’s time for a new Carolina challenge: I’m going vegan! Wait, what? Well not as in forever, but it’s something I will be trying for one week. Vegan means not consuming any animal products at all. For the first time in my life I will be eating a 100% plant based for 7 days, with professional help from a nutritionist. Read More…


31-03-18 | Food | breakfast |

Healthy snacking with raw carrot cake bites

Veggies and cake may seem like an unattractive duo, but it can be a match made in heaven! Whoever says that those two can’t go together needs to check again. Carrot cake is the perfect example of this great combo. Using the right ingredients you can make a treat that is Read More…


19-09-17 | Food | breakfast |

Morning vanilla overnight oats with cookie dough

Do you feel like having a healthy and super tasteful breakfast, but don’t want to get up earlier to make this? Then I’ve got the perfect recipe for you! Start up your day with an extra special bowl of vanilla overnight oats with cookie dough. I repeat: cookie dough WOW! It almost can’t get better than this for a good morning meal. Read More…


19-06-17 | Food | breakfast |

100% bikini-friendly: my super easy airy quark creation

Today I’ve got a recipe for you which I’m sure you want to try soon, but I’m not quite sure how to call this haha #lol! As you might know I tend to create new dishes or snacks based on what we got at home and just get creative with it. This airy quark creation doesn’t need much ingredients and you probably already have everything you need for it as well.  Read More…


04-05-17 | Food | breakfast |

Pancake obsession: healthy American blueberry pancakes

Pancakes are probably my most favorite type of food ever, like I’m pancake obsessed! For as long as I can remember I love eating them in all kinds of way; there is just so much to vary with it. I know I’ve got a lot of fellow pancake lovers around, because my Insta-feed is full of delicious pancake pictures from all you foodies. Plus I’ve never met anyone who said they didn’t like pancakes haha #lol So I thought it would be nice to give you a new pancake recipe to try, get ready for the best healthy American blueberry pancakes recipe girls! Read More…


01-12-16 | Food | breakfast |

Easy all-day healthy veggie omelet recipe

Looking for a healthy veggie omelet recipe that you can have for breakfast, lunch or even as part of your dinner? Then I’ve got the perfect one, because eggs can fulfill either of those! They are packed with high quality protein and that’s why they are loved by healthy freaks, but almost everyone can appreciate this type of food. Read More…


22-11-16 | Food | breakfast |

Sunday morning vibes with homemade healthy scones

Do you know that feeling of Sunday mornings with a big breakfast with your family or lover while staying in your PJ’s for as long as possible? I do and I appreciate those moments to heart, especially now winter is here! Taking your time to relax and enjoy some carefree moments is really important, and eating is often a significant part of this. When you’re pursuing a fit life, I know it Read More…


26-09-16 | Food | breakfast |

Delicious and 124 kcal: FROYO Nutella cupcakes

When in Rome, eating gelato every day is almost inevitable, cause it’s way too good and you want to try all those delicious flavors! However, having ice cream every day when you’re not on a holiday isn’t the best idea. Due to the amount of fat and sugar in ice cream it’s high in calories. A better alternative for that is FROYO Nutella cupcakes with Read More…


15-09-16 | Food | breakfast |

To all the chocoholics: healthy chocolate cake

Oh yeah girls, it’s baking time with one of my favorite ingredients: cacao! As you probably already know, I looove me some chocolate and no! I couldn’t live without. Did you know raw cacao actually has several health benefits? Using raw cacao powder is better than Read More…