01-12-16 | Food | breakfast |

Easy all-day healthy veggie omelet recipe

Looking for a healthy veggie omelet recipe that you can have for breakfast, lunch or even as part of your dinner? Then I’ve got the perfect one, because eggs can fulfill either of those! They are packed with high quality protein and that’s why they are loved by healthy freaks, but almost everyone can Read More…


22-11-16 | Food | breakfast |

Sunday morning vibes with homemade healthy scones

Do you know that feeling of Sunday mornings with a big breakfast with your family or lover while staying in your PJ’s for as long as possible? I do and I appreciate those moments to heart, especially now winter is here! Taking your time to relax and enjoy some carefree moments is really important, and eating is often a significant part of this. When you’re pursuing a fit life, I know it Read More…


26-09-16 | Food | breakfast |

Delicious and 124 kcal: FROYO Nutella cupcakes

When in Rome, eating gelato every day is almost inevitable, cause it’s way too good and you want to try all those delicious flavors! However, having ice cream every day when you’re not on a holiday isn’t the best idea. Due to the amount of fat and sugar in ice cream it’s high in calories. A better alternative for that is FROYO Nutella cupcakes with Read More…


15-09-16 | Food | breakfast |

To all the chocoholics: healthy chocolate cake

Oh yeah girls, it’s baking time with one of my favorite ingredients: cacao! As you probably already know, I looove me some chocolate and no! I couldn’t live without. Did you know raw cacao actually has several health benefits? Using raw cacao powder is better than Read More…


12-08-16 | Food | breakfast |

Low-calorie treat: red protein fluff

You may have already heard people talk about it or seen summery pics of it passing by on Instagram: protein fluff! It doesn’t only sound cute, but it’s super yummy and an easy way to enjoy a cold low-calorie snack while adding a great stack of protein to your body. So I decided to create my own version with red fruits! Read More…


18-07-16 | Food | breakfast |

Healthy waffles that will change your waffle game for good

Who says you can’t eat waffles when you want to hold on to your bikini body goals? After another joyful Sunday-baking day, I have explored a super awesome recipe for healthy waffles that will change your waffle game for good! Get your waffle maker, because you should absolutely try this one a-s-a-p girls! Read More…


27-04-16 | Food | breakfast |

The best sweet fix: healthy rice pudding

Personally, I’m a big fan of healthy breakfast ideas whom are perfect for packing as snacks too! In the morning you want to aim for a breakfast meal that combines good carbs, fiber and some protein. Enjoy this nutritious bowl of healthy rice pudding at home, or as you’re sprinting out the door to work! Read More…


26-03-16 | Food | breakfast |

Healthy egg muffins and Easter celebrations

Easter celebrations wouldn’t be the same without a few delish treats on the table! If you, just like me, prefer to serve a healthier treat this year, I might have the perfect recipe for you! Eggs have impressive health credentials and today’s recipe for oh-so-yummy breakfast egg muffins are the perfect Easter treat. Read More…


15-03-16 | breakfast |

VIDEO: Healthy apple pie mug cake for a sweet fix

Wooowiee, girlsss! Welcome to the very first video of the series “Cooking with Foodie-ness”, in collaboration with NSMBL. There’s a first time for everything and I’m so happy, excited -and a little nervous- to share this special moment with you all. We’re taking it to the next level and from this day on you can Read more…

12-03-16 | Food | breakfast |

Melt away with a healthy choco-blueberry muffin

Have you ever tried a blueberry muffin at Starbucks? Well, today I’ll give you a recipe of his healthy friend! Seriously girls, this one is a must-try and a great way to let these anti-oxidant rich blueberries shine in your recipe. With only a couple ingredients and 40 minutes of your time you’ll be ready for your own muffin-party! Read More…