04-12-17 | breakfast | Food |

Vegan food diary: going vegan for a week!

Okay ladies, it’s time for a new Carolina challenge: I’m going vegan! Wait, what? Well not as in forever, but it’s something I will be trying for one week. Vegan means not consuming any animal products at all. For the first time in my life I will be eating a 100% plant based for 7 days, with professional help from a nutritionist. Read More…


06-11-17 | breakfast |

VIDEO: How to make the best 3 healthy vegan spreads in an instant

It’s time for a new super easy and fast recipe that you will want to try at home: healthy vegan spreads! These spreads are suitable to enjoy at any time of the day, at any occasion. Have some for lunch on your favorite cracker, add bread with vegan spreads as a side dish to your homemade soup for dinner, or serve as a Read more…

19-09-17 | breakfast | Food |

Morning vanilla overnight oats with cookie dough

Do you feel like having a healthy and super tasteful breakfast, but don’t want to get up earlier to make this? Then I’ve got the perfect recipe for you! Start up your day with an extra special bowl of vanilla overnight oats with cookie dough. I repeat: cookie dough WOW! It almost can’t get better than this for a good morning meal. Read More…


23-08-17 | breakfast | Food |

Healthy peanut butter cinnamon rolls for sweet mornings

Are you as crazy about PB and do you love the Starbuck cinnamon rolls just as much as I do? Then this recipe for healthy peanut butter cinnamon rolls is your way to GO! Inspired by all the Starbucks cinnamon rolls I have been eating during our last road trip vacation, I wanted to create a Foodie-ness cinnamon roll. With PB! Peanut butter is one of Read More…


16-08-17 | breakfast | Food |

Stack it up with healthy vegan chocolate chip pancakes

Pancakes in general are definitely one of my favs! I’m such a pancake addict that I eat pancakes weekly, but unfortunately there was a big fuss about the Dutch eggs last week (due to harmful pesticides), causing them to might not be good for your health. But I still wanted my pancakes, so I decided to go Read More…


17-07-17 | breakfast | Food |

Breakfast’s best-ever healthy apple crumble party

There are a couple of healthy base ingredients that I prefer to use for my breakfast every morning. It’s my pleasure to combine them into a different breakfast recipe and keep the fun in my healthy morning routine. So same ingredients, same level of cooking skills, different style and different taste. Girls, get ready for the ultimate and Read More…


19-06-17 | breakfast | Food |

100% bikini-friendly: my super easy airy quark creation

Today I’ve got a recipe for you which I’m sure you want to try soon, but I’m not quite sure how to call this haha #lol! As you might know I tend to create new dishes or snacks based on what we got at home and just get creative with it. This airy quark creation doesn’t need much ingredients and you probably Read More…


04-05-17 | breakfast | Food |

Pancake obsession: healthy American blueberry pancakes

Pancakes are probably my most favorite type of food ever, like I’m pancake obsessed! For as long as I can remember I love eating them in all kinds of way; there is just so much to vary with it. I know I’ve got a lot of fellow pancake lovers around, because my Insta-feed is full of delicious pancake pictures from all you foodies. Plus I’ve never met anyone who said Read More…


25-04-17 | breakfast | Food |

The best healthy alternative for fluffy raisin kaiserschmarrn

For ski holidays, Austria has always been my nr. one place to go! Last month I was in Fiss and I got to eat my favorite Austrian treat again: kaiserschmarrn! This pancake-like dish is super tasty because of its fluffy texture and sweet taste, ideal for breakfast, lunch or dinner when you’re in for something other than usual. I’ve received so many Read More…


14-04-17 | breakfast | Food |

Festive healthy apple tarte tatin

Easter is coming up and what better way to celebrate than with a delicious brunch with loved ones?! Organizing an Easter brunch means you can put so many delicious things on the table and I prefer to have it homemade. If you are in need of some inspiration to serve this weekend, I’ve got the perfect recipe for you: a healthy no-sugar version of the famous apple tarte tatin. Simple to make and so delicious! Read More…