09-07-18 | Move | abs |

My fave summer workouts to shape up and slim down

Is your Summer already packed with plans for lots of fun, food and relaxation? But do you worry a little on how all this goodness will affect your physique? Then read further, because I will share my fave Summer workouts to Read More…


05-07-18 | MIND | beauty |

7 tips for creating a glowing, fast and healthy tan

Summer has made its entrance and oh my, how I enjoy these Summer feelings already! Don’t you just love getting out in the warming sun? If you are a sunshine lover like me, this blog post is a must read… I’m sharing my tips to get that lovely sun-kissed look in a safe way by getting your healthy tan on! Read More…


27-06-18 | Food | snacks |

Lemon vegan no-bake cheesecake bites to enjoy

Lately I’m eating more plant-based food due to several beneficial reasons. And as you might have noticed this means my recipes are vegan more often as well! It’s nice to experiment with all the good things that plant-based food has to offer. Well that definitely worked out extremely good with these lemon vegan no-bake cheesecake bites! No baking needed and ideal for healthy eating AND Read More…


19-06-18 | MIND | beauty |

SOS summer fit: get bikini body ready ASAP

I can’t get over the fact how time flies by so quick that it’s already Summer season again! This Thursday is the official first day of Summer and I love it! But… that means we want to feel happy bikini body ready again as well. Do you want to find out how Read More…


14-06-18 | MIND | beauty |

Big Summer giveaway: Birkenstock sandals

Listen up sweeties, because it’ GIVEAWAY time! I’ve got a super exciting giveaway to announce that will boost your summer wardrobe and will treat your feet in the best way possible. I’m talking about Birkenstock sandals! Read More…


11-06-18 | MIND | beauty |

What you need to know to get a glowing and healthy skin

It’s time for some beauty talk, beauties 😉 I’m always getting questions about how I get my skin to look the way it does and I think that’s an interesting subject to tell you more about. So today I’m sharing with you some Carolina tips and tricks on how to get a glowing and healthy skin! Read More…


09-06-18 | Food | snacks |

Frozen Summer treat: mango ice lollipops (only 50 kcal!)

These Summer days can get pretty warm and we know what that calls for… ice cream! Who doesn’t like a cold treat on a hot sunny day? Now it can get even better with homemade mango ice lollipops (50 kcal only!). The easiest to make, all natural, diet friendly and with only 3 ingredients. Check out how to make these frozen tropical beauties yourself! Read More…