18-12-17 | Food | dinner |

Vegan and easy: beetroot carpaccio for Christmas

We’re counting down to Christmas and probably most of us start worrying by now about the cooking stress that comes with it. We tend to make the most impressive dishes, making it ourselves unnecessary difficult. Still looking for a starter recipe? A beetroot carpaccio will be highly impressive and no-stress to make 😉

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20-11-17 | Food | lunch |

Oh my yummy vegan club sandwich

Last week I had a lunch date with my hubby and I chose the biggest yummy club sandwich on the menu – potato chips and all included – because I was really craving it that day! Some days you’ve just got do indulge in something (other than your usual diet). Overall it’s best to choose foods with a high Read More…


09-11-17 | Food | dinner |

Veggie up your pizza party with a cauliflower based pizza

Do you know that feeling when the weekend is coming up and you have pizza planned on the menu? I’m guilty of getting so excited for a pizza party with my hubby or girls – love it! Pizza is one of my favorite “cheat meals” to have, so it’s on my menu regularly in many different flavors 😉 The toppings of course can be varied with a lot, but also with the bottom you can do Read More…


06-11-17 | breakfast |

VIDEO: How to make the best 3 healthy vegan spreads in an instant

It’s time for a new super easy and fast recipe that you will want to try at home: healthy vegan spreads! These spreads are suitable to enjoy at any time of the day, at any occasion. Have some for lunch on your favorite cracker, add bread with vegan spreads as a side dish to your homemade soup for dinner, or serve as a Read more…

25-10-17 | Food | lunch |

Healthy snacking with sweet potato brownies

Chocolate is my number one favorite snack, so it’s something I love to incorporate in my baking sessions! I think I’m guilty of eating chocolate or cacao almost every day, but due to its health benefits that’s not a bad thing – as long as you (mainly) choose the right kind of chocolate. When we think chocolate and baking, we can’t forget the classic brownie. And did you know that veggies and brownies make the greatest combo?  Read More…


25-09-17 | Food | dinner |

Carolina’s Classic healthy Caesar salad chicken wrap

It’s time to wrap it up and get ready for another healthy wrap creation by Carolina! I like wraps a lot, because it’s a great way to make a fast but wholesome meal to enjoy for lunch, dinner, post-workout and on the go. For today’s recipe I decided to combine my love for wraps with the nice things that a classic Caesar salad has to offer. Let me introduce you to Carolina’s classic healthy Caesar salad chicken wrap! Read More…


16-08-17 | Food | breakfast |

Stack it up with healthy vegan chocolate chip pancakes

Pancakes in general are definitely one of my favs! I’m such a pancake addict that I eat pancakes weekly, but unfortunately there was a big fuss about the Dutch eggs last week (due to harmful pesticides), causing them to might not be good for your health. But I still wanted my pancakes, so I decided to go Read More…


25-07-17 | Food | dinner |

Trending and easy to make vegan poke bowl

Have you tried out this tasty trend yet? I’m sure you have seen lots of colorful pics passing by lately and it’s an absolute summer favorite in healthy world: the poke bowl! This dish doesn’t only look super yummy, it is also very healthy and quite easy to make. Read More…


30-05-17 | Food | lunch |

Versatile and incredible: mayo-free healthy tuna salad spread

Get ready for your new favorite spread, because this recipe for healthy tuna salad spread contains no mayo and is so tasty! I li-la-like this mayo-free healthy tuna salad spread so much and guess what.. my hubby is the one to thank for. My hubby was craving for some “bad” tuna salad spread on his piece of bread, but once he figured out we only had clean and healthy ingredients in our refrigerator, he got creative! And I got hungry too. Sharing is caring, so I’m spreading the spread.. uhh word 😉 Read More…


25-04-17 | Food | breakfast |

The best healthy alternative for fluffy raisin kaiserschmarrn

For ski holidays, Austria has always been my nr. one place to go! Last month I was in Fiss and I got to eat my favorite Austrian treat again: kaiserschmarrn! This pancake-like dish is super tasty because of its fluffy texture and sweet taste, ideal for breakfast, lunch or dinner when you’re in for something other than usual. I’ve received so many Read More…