Okay ladies, it’s time for a new Carolina challenge: I’m going vegan! Wait, what? Well not as in forever, but it’s something I will be trying for one week. Vegan means not consuming any animal products at all. For the first time in my life I will be eating a 100% plant based for 7 days, with professional help from a nutritionist. Read More…

If you ask any Dutchie what Mexican food they know, chances are 99% they’ll say tacos and tortillas! These are quite popular here and I’m very much into that as well! That’s why I definitely need to share this recipe for vegetarian tacos (a la Carolina!) with Read More…

O-M-G, girls this wrap is worth wrapping! I finally found a way to eat a non-guilt, delicious and vegetarian wrap. This recipe is low in calories but pretty high in fibers!  It’s easy, fast and extremely delicious.  Read More…

How are your summer feelings so far? Summer is making its entrance again and I looove the vibe that comes with it. If you agree then pay attention, because we can increase those vibes! Get yourself in summer mode by enjoying fresh summery food, for which a tropical smoothie bowl does very well. Smoothie bowls are Read More…

It’s time for a recipe for one of my favorite dishes to eat: sushi!! Sushi is not only super tasty but also quite healthy and ideal to variate with. I like it homemade, crave worthy and diet-friendly. This veggie sushi recipe ticks all the boxes, is made with pure healthy ingredients and super Read More…

What’s Easter without loads of good food to enjoy with family and friends? Even though we ate a lot this year, I made sure to also have a bit healthier alternatives on the table. And the winner had to be shared on the blog Read More…

It’s Spring, which means time for light and colorful foods to enjoy! Fresh Spring rolls are very suitable for this and easy to make yourself. This healthy Vietnamese dish is filled with lots of healthy ingredients and raw – no frying needed. Oh and extra bonus: only 100 kcal per piece! Read More…

I love anything that has to do with pie and cake, so a hearty one in the form of a quiche is definitely a winner too! This recipe for an easy creamy gluten-free quiche with spinach, mushrooms and goat cheese can get me just as excited as for when I’m about to put my teeth into some delicious sweet cake. Pinky-promise, both are just a feast to have 🙂 And it’s not even that much Read More…

Yes, you read that right: a no-bake chocolate peanut butter cheesecake without refined sugar! Only a bit of honey is used and the rest of its lovely flavor comes from pure sugar-free ingredients. I like to go for healthy choices in my baking creations and this recipe is not only super tasty but also good in Read More…

One of the easiest ways to consume a bunch of veggies at once is with soup! It doesn’t take much effort to make and is easily adjusted to your own taste with less or more spices. And this creamy cauliflower soup will definitely boost your Read More…