It seems that holiday seasons can’t be without the typical holiday snacking. And there are two sides to this, because we love to treat ourselves with something extra during special occasions (and we should!), but we also want to stick to our healthy diets. Let me tell you: it is possible to do both! You can have some treats while sticking to your responsible eating habits by Read More…
Looking for a healthy veggie omelet recipe that you can have for breakfast, lunch or even as part of your dinner? Then I’ve got the perfect one, because eggs can fulfill either of those! They are packed with high quality protein and that’s why they are loved by healthy freaks, but almost everyone can appreciate this type of food. Read More…
Do you know that feeling of Sunday mornings with a big breakfast with your family or lover while staying in your PJ’s for as long as possible? I do and I appreciate those moments to heart, especially now winter is here! Taking your time to relax and enjoy some carefree moments is really important, and eating is often a significant part of this. When you’re pursuing a fit life, I know it Read More…
Are you into a quick meal for either lunch, post-workout or maybe a light dinner? Then wraps are your way to go! This is such an easy way to add up to your daily dose of vegetables and keeps you satisfied for a couple of hours. Rather than grabbing one from your local fast food place, it’s just as fast to make yourself. They are also great to Read More…
When in Rome, eating gelato every day is almost inevitable, cause it’s way too good and you want to try all those delicious flavors! However, having ice cream every day when you’re not on a holiday isn’t the best idea. Due to the amount of fat and sugar in ice cream it’s high in calories. A better alternative for that is FROYO Nutella cupcakes with Read More…
You may have already heard people talk about it or seen summery pics of it passing by on Instagram: protein fluff! It doesn’t only sound cute, but it’s super yummy and an easy way to enjoy a cold low-calorie snack while adding a great stack of protein to your body. So I decided to create my own version with red fruits! Read More…
Who says you can’t eat waffles when you want to hold on to your bikini body goals? After another joyful Sunday-baking day, I have explored a super awesome recipe for healthy waffles that will change your waffle game for good! Get your waffle maker, because you should absolutely try this one a-s-a-p girls! Read More…
Slush puppiessss! I loved these a kid and just recently I have discovered a way to treat myself on a healthy alternative and re-live the cherished memories from my childhood. Pretty sure you will want to make yourself a Watermelon-vanilla slushy this summer girls.. with a 3-ingredient only recipe! Read More…
Personally, I’m a big fan of healthy breakfast ideas whom are perfect for packing as snacks too! In the morning you want to aim for a breakfast meal that combines good carbs, fiber and some protein. Enjoy this nutritious bowl of healthy rice pudding at home, or as you’re sprinting out the door to work! Read More…
Do you feel like your lunch isn’t getting you to dinner? Almost falling asleep behind your desk? Hungry after 1 hour you eat? Me = guilty! In order to prevent this from happening I like to add some nutritious snacks to my diet. Today I want to do a bikini-proof suggestion considering a tasty, filling and energizing snack moment. Getting curious?
