16-04-15 | Food | snacks |

Apricot cookies make everything better!

Do you remember Cookie monster saying: “Me want cookie!”? After eating this healthy apricot cookie, you will definitely feel like Cookie monster! Today’s recipe for fresh baked apricot cookies is an absolute all time favourite, girls! Sweet, skinny and no sugar: read more now 😉 Read More…


10-04-15 | Food | snacks |

Happiness is homemade healthy bounty

Happiness is.. baking bounty’s together! Together with the sweetest girl from Healthy Baking, we came up with the idea to throw ourselves some kind of “baking party” and share our 4 best recipes (read: amazing healthy treats!) online with the Foodie-ness readers. The healthy bounty recipe is definitely a winner, so read more now when you like the taste of choco and cocos! Read More…


27-03-15 | Food | breakfast |

Go healthy, go healthy blueberry smoothie!

A healthy and happy day starts with breakfast! In order to help girls to “shake up their wake up” I wrote five special Foodie-ness smoothie recipes for the Women’s Health Magazine readers. Today’s blueberry baby scored so highly that I had to share it on the blog with all of you. It’s sweet, simple and super-delicious..are you in? Read More…


13-03-15 | Food | breakfast |

How to make healthy homemade granola

Let’s make our own healthy homemade granola, girls! Making your own bowl of granola is super easy and fun, but moreover allows you to control the amount of sugar, fat and quality. I made a delicious big batch of healthy granola with coconut and almonds, and today I’m sharing the recipe! Read More…


02-03-15 | Food | breakfast |

Choco-avocado pudding: low-fat and high-yummy

To the attention of all the pretty choco lovers out there! If you’re a big fan of cacao, avocado and sweetness, this recipe for healthy choco-avocado pudding might be just perfect for you! It’s low in fat, sugar and carbs and very easy-peasy to make! Read More…


27-02-15 | Food | breakfast |

Healthy celebration: apple cinnamon egg muffins!

It’s time to celebrate breakfast with a sweet treat: healthy muffins! In today’s recipe we combine the delicious taste of cinnamon and apple in a muffin. Are you thinking “yummy”? Read now how you can make these perfect babies yourself, because a real healthy-baking-freak don’t want to miss this! Read More…


17-02-15 | Food | breakfast |

For the love of pancakes: have a diet-proof pancake party!

I simply l-o-v-e pancakes! But what’s better than delicious pancakes that are healthy too? Today I’m sharing my favourite recipe for healthy and diet-proof pancakes, that only count 115 calories. You’ll only need 3 ingredients for this belly-filling treat girls, so it was never this easy to celebrate pancake day girls! Read More…


05-02-15 | Food | breakfast |

Good morning choco mug cake

A special good morning to all the choco-lovers! After receiving so many happy messages on the Foodie-ness banana mug cake recipe, I’d like to show you today how easily you can change the flavour of the same mug cake into.. chocolate!
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30-01-15 | Move | weight-loss |

Meet my transformation: a personal story

Oh oh- It’s about to get personal today! To be honest I’m kind of nervous to expose my transformation pictures. However, I hope it will inspire you and show that every woman is able to do it – and that’s most important for me! Let me tell you how my transformation changed my life and how you are able to achieve your goals too.
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