How about some muffin madness with chocolate and mixed nuts girls?! I was craving for a “muffin moment” and the recipe that came out of it is truly ah-ma-zing. These cute, light and fluffy brown handhelds are actually healthy and diet-friendly too. Are you ready to throw a choco muffin party? Read More…
Oe la laa I kicked start my day with this colorful banana-beet smoothie, full of vitamins and minerals! Want to boost your breakfast and treat yourself with a super healthy, clean and de-li-ci-ous shake? Give this banana-beet smoothie a try, girls! Read More…
Hip hip, hooray it’s time for pancake day! For me, pancakes are a childhood all-time favorite and thus I’m so happy with this recipe for diet-friendly protein pancakes. Are you a pancake fan and working on a bikini body? Read now why eating these protein pancakes are Read More…
We all know it: breakfast is the most important meal of the day! Do you feel like eating healthy in the morning but still not losing weight? There are 3 healthy breakfast mistakes that we’re not all aware of and they could even cause weight gain. Wait, what?! Yes! Today I talk about the golden rules to a high speed metabolism and fat burning first thing in the morning! Read More…
Eat, sleep, shake, repeat! Today in the spotlight: a healthy, fresh and creamy banana lemon shake. As for smoothie recipes, I like to vary with different types of flavors and this banana lemon recipe is a winner! This shake is made of nutrition-rich food and contains the hidden health benefits of lemon. Read More…
O-M-G! I never met a pizza like this before! Is it too good to be true?! No! Girls, this recipe for a whole weat pizza crust will cut down the calories as it’s low in carbs, low in fat and high in protein. I created a superfood pizza and fell in love at the first bite Read More…
Are you still hungry at night? Do late-night cravings make you circling in the kitchen looking for something to eat? I get that! So what to eat when you don’t want to ruin your diet? Today I share my ultimate NO-guilt late-night snack. It’s clean, easy to make and: de-li-la-li-cious! Read More…
O-M-G girls, imagine this! The classic taste of Nutella combined with hazelnut and banana in one fresh, cold and creamy milkshake.. Correction: healthy milkshake! That sounds awesome, right? Today I’m sharing the recipe on the blog so we can all enjoy some Nutella-meets-hazelnut goodness. Read More…
Attention to all you soup lovers out there! Today I’m sharing the easiest recipe for my favorite garlic zucchini soup. With only 6 ingredients and 30 minutes of your time, you can treat yourself on a healthy, creamy and extremely delicious soup. Read More…
Oh my gosh, today’s chocolate recipe tastes like heaven! What happens when you combine a sweet pretty little strawberry with some raw and organic cacao and healthy crunchy pistachios? Pure-love! Today’s recipe is allowed to integrate into your healthy and balanced diet, but moreover it’s very Read More…
