15-12-15 | Food | snacks |

Healthy Christmas cookies to get in the holiday spirit

We’re one week before Christmas and I couldn’t wait any longer with baking healthy Christmas cookies for the holidays! Are you in love with holiday cookies too, but you’re afraid of the Christmas bulge? Try out this guilt-free recipe for sweet-smelling and sweet-tasting cookies! MUST-TRY! Read More…


17-11-15 | Food | snacks |

Dish up healthy bruschetta

Bruschetta is a classic simple Italian appetizer and a great way to enjoy a savory snack! Personally, I’ve always been a fan of bruschetta’s and thus it was about time to come up with a healthier version of the original. The next time you feel a snack attack coming up, use this recipe to dish up a healthy and fresh bruschetta snack! Read More…


05-11-15 | Food | breakfast |

Foodie-ness food diary: what I eat in a day

It’s food diary time!! I received a lot of questions from you girls about my current “diet”, and you are right: it’s time for an update! Overall I’m a healthy and clean eater, but you must have noticed that I don’t deny myself a little cheat now and then. I do everything in moderation in order to keep up a healthy & happy lifestyle and you can read today what that looks like! Read More…


03-11-15 | Food | breakfast |

Diet-friendly low-carb quarkbread with cranberries

A lot of girls whom are watching their carbohydrate consumption for their health, are eliminating bread. Sounds familiar? Last weekend I made a super diet-friendly low-carb quarkbread with dried cranberries, raisins and inca berries and it’s a surprisingly good substitute for real bread! If you’re a bread lover, you should absolutely bake this one!  Read More…


29-10-15 | Food | dinner |

A 64kcal rice cake pizza party for fit girls

Who says pizza can’t be part of a fit girl’s lifestyle? Wrong! If you’re already having dinner plans tonight, you should probably change the plans and make it a pizza night, because this is absolutely fi-fa-fabulous girls. This recipe makes it possible to have a healthy pizza (64 kcal!) with only 4 ingredients and 20 minutes of your time.  Read More…


20-10-15 | Food | snacks |

Healthy chocolate balls to control your sweet cravings

After reading this blog post you’ll control sweet cravings for good! For us foodies, it’s crucial to have some no-guilt sweet treat recipes ready for when sweet cravings hit. Cravings for sugar seem to be one of the most difficult things to deal with, so I’m happy to introduce to you the best choco snack solution: chocolate balls. This no-bake recipe is easy to make and these pretty little chocolate balls have addiction-potential! Oh ooh.. Read More…


24-09-15 | Food | dinner |

Best ever low-calorie broccoli soup with salmon

Whether you’re trying to lose weight, get in shape or just want to eat healthy, soup is always a good idea! This recipe for low-calorie broccoli soup with salmon will have your tummy rumbling girls. Personally, the combination of broccoli with salmon makes me very happy. I love how filling up on fiber-and water rich foods can help you to prevent from overdoing a high-calorie intake later. So I call this one: a delicious hunger killing meal! Read More…


05-09-15 | Food | breakfast |

Healthy and happy oats breakfast with pineapple

Skipping your breakfast is harmful, but eating this oatmeal pineapple breakfast is joyful! Today’s foodie blog post is all about a delicious breakfast recipe that’s easy, quick and healthy. Plus.. if you’re a pineapple fan you’re definitely gonna like this one! Read More…


27-08-15 | Food | snacks |

100% Guilt-free peanut butter-choco protein bars

THIS-IS-IT! Are you looking for a healthy and handy high protein snack that can easily fit in your weight loss diet? Or a nutritious pre-workout snack? Guilt-free post workout bite? This recipe for protein bars is just perfect for us girls! It’s low in calories, low in carbs, low in sugar and high in protein, so you can daily allow yourself this treat! Read More…


28-07-15 | Food | snacks |

Healthy choco-nuts muffin madness

How about some muffin madness with chocolate and mixed nuts girls?! I was craving for a “muffin moment” and the recipe that came out of it is truly ah-ma-zing. These cute, light and fluffy brown handhelds are actually healthy and diet-friendly too. Are you ready to throw a choco muffin party? Read More…