Chocolate cravings knocking on your door? I feel ya 😉 And I don’t think I’m the only one guilty of the chocolate cravings especially.. when it’s the time of the month. Well I have (good) news for you: this no-bake and nutty solution for choco-coco bites will satisfy your sweet tooth and bring up some tropical vibes!
During the winter, I am always looking for a warm and nutritious breakfast. Warm to keep me warm during cold days, and nutritious to make sure to keep you from getting sick. That’s also why I always try to eat 2 pieces a day and at least 200 grams of vegetables a day. Do you have trouble getting to those 200 grams every now and then?
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Are you also as done with winter at this time as me? Don’t get me wrong: winter does have its charm with the holidays and snow! Though as about now, where its mostly just cold and raining, most of us can’t wait to get out of these darker days and into spring… It can really affect our mood and energy level, but there are a few simple and effective ways to beat this winter dip!
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A glowy healthy skin starts with a hydrated skin. Every day I’m doing my very best to boost hydration from the inside as well as from the outside. Is your face skin feeling dry? Won’t even your blush and highlighter even not seal the deal anymore? Do you look in the mirror and see the opposite of a naturally glowy healthy skin? There’s one likely cause Read More…
It seems that holiday seasons can’t be without the typical holiday snacking. And there are two sides to this, because we love to treat ourselves with something extra during special occasions (and we should!), but we also want to stick to our healthy diets. Let me tell you: it is possible to do both! You can have some treats while sticking to your responsible eating habits by Read More…
Looking for a healthy veggie omelet recipe that you can have for breakfast, lunch or even as part of your dinner? Then I’ve got the perfect one, because eggs can fulfill either of those! They are packed with high quality protein and that’s why they are loved by healthy freaks, but almost everyone can appreciate this type of food. Read More…
