29-01-21 | Food | snacks |

So bright snow white bliss balls

Oe la la, easy peasy healthy snow white Bliss Balls! I have always been a big fan of bliss balls. It’s a really easy, nutritious and satisfying snack, which you can bring everywhere whenever you are on the go. Kind of a healthy solution too, in case you have such a sweet tooth like I do 😉 On the Foodie-ness blog you can already find a lot of bliss balls with nuts,

chocolate, carrot cake and for example peanut butter however, this time I was looking for something else. Something fresh! A new magic combination of flavours!

Lemons contain lots of vitamin C which is really good for your heart, your weight and the digestion. And what a lot of people didn’t know is that the skin of the lemon contains all of this.

The snow white bliss balls are made within 5 minutes, no-bake and you can keep them in the freezer for a really long period. I always make a big batch so I can enjoy any time 😉

Tip! Looking for a tasty but healthy snack for your kids? This might be a good one.


  • 250 gr cashews
  • 100 g dates
  • zest and juice of 3 lemons
  • 100 g shredded coconut
  • seasalt


  • Energy: 196,2 kcal
  • Carbs: 7,8 g
  • Protein: 5,1 g
  • Fat: 15,6 g
  • Fiber: 2,5 g


  1. Soak the cashews and dates in hot water for 1 hour.
  2. Grate the lemons and squeeze the juice. Add the soaked dates and cashews and mix togheter. Finally, add the shredded coconut and seasalt.
  3. Make small balls and put them in the fridge for 20 minutes.
  4. Done, enjoy!

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