23-03-16 | | foodie-ness Foodie-ness: Does working out to the max means maximum results? In today’s all new blog post I talk about how often to workout per week, when wanting your best body for Featured Posts15 October 20194 simple steps towards the perfect PRE-workout mealRead more...15 September 2016To all the chocoholics: healthy chocolate cakeRead more...11 September 2020The truth about meal frequenciesRead more...29 June 2016Warning: my healthy eating obsessionRead more...