13-12-16 | Food | snacks |

5 reasons why chocolate definitely suits a healthy lifestyle!

Oh boy, I’m oh-soooo guilty of being a chocolate freak.. Start talking about chocolate and you’ve got my full attention – lol! Chocolate has a reputation of not being the best choice in food and is in most cases even labeled unhealthy. However this is now coming to a turn, because recent studies show it isn’t that bad at all and I’m going to give you 5 reasons why Read More…


15-12-15 | Food | snacks |

Healthy Christmas cookies to get in the holiday spirit

We’re one week before Christmas and I couldn’t wait any longer with baking healthy Christmas cookies for the holidays! Are you in love with holiday cookies too, but you’re afraid of the Christmas bulge? Try out this guilt-free recipe for sweet-smelling and sweet-tasting cookies! MUST-TRY! Read More…


03-11-15 | Food | breakfast |

Diet-friendly low-carb quarkbread with cranberries

A lot of girls whom are watching their carbohydrate consumption for their health, are eliminating bread. Sounds familiar? Last weekend I made a super diet-friendly low-carb quarkbread with dried cranberries, raisins and inca berries and it’s a surprisingly good substitute for real bread! If you’re a bread lover, you should absolutely bake this one!  Read More…


27-02-15 | Food | breakfast |

Healthy celebration: apple cinnamon egg muffins!

It’s time to celebrate breakfast with a sweet treat: healthy muffins! In today’s recipe we combine the delicious taste of cinnamon and apple in a muffin. Are you thinking “yummy”? Read now how you can make these perfect babies yourself, because a real healthy-baking-freak don’t want to miss this! Read More…


17-02-15 | Food | breakfast |

For the love of pancakes: have a diet-proof pancake party!

I simply l-o-v-e pancakes! But what’s better than delicious pancakes that are healthy too? Today I’m sharing my favourite recipe for healthy and diet-proof pancakes, that only count 115 calories. You’ll only need 3 ingredients for this belly-filling treat girls, so it was never this easy to celebrate pancake day girls! Read More…