Yippee-ya-yay! It’s finally time to introduce to you: the first “Workout with Foodie-ness” video. Summer is just around the corner and working out is simply more fun together, so therefore I want to invite you to train with me for the next 6 weeks and get summer-ready. Are you in for today’s 23 min. legs and bum workout?
For the next couple of weeks, you can weekly expect a new 23 min. workout video online on the Foodie-ness blog. Each workout can be performed at home, at the gym or even outside at the park. And whether you’re a newbie or an advanced fit girl, we can all enjoy these workouts. How? Simply adjust the weight of dumbbells to your level.
Each week we’ll focus on another body part and with this video we’ll kick-off with the lower body: a legs and bum workout. Don’t forget to bring your bottle of water, a towel and a nice playlist to make your workout even more successful. Any other questions? Feel free to raise them in the comment section below, I’m more than happy to help!
Powered by nsmbl.nl