04-11-14 | Food | weight-loss |

Jumpstart your body with breakfast!

Jumpstart your body everyday – first thing in the morning! Today I share 5 simple reasons with you, why your breakfast is the most important nutritious meal of the day and must be in your morning routine. I promise you, girls that some yummy-breakfast-meal in the morning will make you shine whole day! Read More…

01-11-14 | full body workouts |

Jump ropes make you burn fat fast!

Can’t make it to the gym today and still need to do your workout? I guess we’re all familiar with that! Read here how you can still burn more than 10 calories a minute with just 1 single (fun) tool: Read more…

20-09-14 | Overige |

Hi there, I’m new here!

Hello world, nice to finally meet you! The blog is online and goes under the name: Foodie-ness! I’m new here and you are too, so let me share my  Read more…