25-09-20 | Food | dinner |

Warm up with healthy eggplant tomato soup

Nothing beats cuddling up with soup on a chilly night during the winter months. Though soup is always a good idea, I especially prefer to warm up with a healthy hot bowl of soup when it’s cold outside. Last weekend I made healthy eggplant tomato soup – first time! – and it’s a winner already! Are you looking for winter comfort soup that’s easy to make, healthy and filling up? Check this recipe out! Read More…


20-09-20 | Food | dinner |

Healthy comfort food: a vegan Mexican burrito bowl

The days are getting colder again here in Europe. And with all the snow I’ve seen lately I’m in full winter vibe! Somehow this always comes with a little overeating and the desire to do absolutely nothing… Though I don’t want to let this get the best of me and I try to make mostly healthy choices. This recipe Read More…


17-09-20 | Food | breakfast |

Warming winter breakfast with pumpkin oats

Its no secret that one of my absolute all-time favorite things to have for breakfast is a big bowl of warm oatmeal. So good! Especially during winter time I don’t really want anything else for breakfast, because it gives me such a warm and nutritious kick-start to my day. You can vary a lot with the taste of your oatmeal, which makes it never boring. Today I want to highlight the must-try pumpkin flavor! Read More…


11-09-20 | Food | weight-loss |

The truth about meal frequencies

Girls, there’s something I have to admit… I looove to eat haha! All day, every day. Ever since I got serious with my fit journey by starting to work out regularly and making better choices, I’m feeling like I’m in a current state of hunger. So today I wanted to talk about meal frequencies and tell you how frequently I think you actually are Read More…


10-09-20 | Food | dinner |

Fav combo: sweet potato toast with avocado and egg

What’s Easter without loads of good food to enjoy with family and friends? Even though we ate a lot this year, I made sure to also have a bit healthier alternatives on the table. And the winner had to be shared on the blog Read More…


10-09-20 | Food | snacks |

Go choco loco with healthy chocolate truffles

Oh yes girls, I found something amazing for your chocolate cravings AND it’s even healthy! What’s better than that? Nothing I guess, so stop whatever it is you are doing and treat yourself asap with these healthy chocolate truffles! Read More…


09-09-20 | Food | snacks |

Legal Crispy Chocolate Cheating

Every girl needs some chocolate from time to time and raw cacao actually offers some health benefits too. Therefore I made myself these raw crispy cacao bars as a healthy treat and guess what; the recipe contains only 4 clean and healthy ingredients! It’s sweet, easy and fast! Who’s in?! Read More…


10-08-20 | Food | breakfast |

MMM-MEDITERRANEAN TOSTI: FILLED, EASY & DELICIOUS

I used to eat tosti’s a lot when I was a child. Especially when I lived in France, we used to make the croque monsieur or madame all the time. But there are a lot of other lunch options to vary with, think of a Greek salad, a hummus sandwich or some grilled vegetables. And what happens when  Read More…


04-08-20 | Food | breakfast |

EGGCITED: VEGAN 5- MINUTE TOFU SCRAMBLED 'EGGS'

During the time I was eating vegan, I really missed eating eggs. Because I really LOVE eggs and it’s so easy to combine with several ingredients and to use for many recipes. I love to eat eggs for breakfast, for lunch, for baking sesh and I know I’m not the only one. This recipe is as Read More…