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23-07-15 | MIND |

Holiday celebrations: sun, sea, sand and a big smile!

Ola chicka’s! I’m back from my ah-ma-zing summer vacation on the beautiful island, Mallorca. My batteries are recharged and I really wanted to share my vaca-diary with you on the blog! For me, holiday celebrations are all about fun, rest, new adventures and relaxations. But how did I manage to stay fit? And how to satisfy warm-weather cravings?  Read more…

20-07-15 | MIND | travel |

How to beat weight gain and stay fit on vacation

So you’ve worked your ass off to get in shape for summer and your warm-weather vacation is finally there: awesome! But how should you manage your holiday in order to don’t undo all your hard work once you get there with an overindulgent week? Today I’m sharing my tips to enjoy your holiday while beating weight gain and feeling your best in your bikini – without a full-on fitness routine! Read More…


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20-02-15 | MIND |

An amazing Thai island hopping adventure

Wow’ie! I’m back from my holiday to Thailand where I explored the stunning Thai islands on our own adventure tour. Island hopping on the southeast coast allowed me to see many different views of Thailand and meet a lot of cool people from all over the world. Relaxing under swaying palm trees, jumping into crystal-clear waters, snorkeling, quat tours, coconut drinks, ride elephants, beach parties Read more…

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27-01-15 | MIND |

NYC diary: A happy tourist, runner and blogger

Hi there pretty Foodie-ness readers! “Home sweet home” means it’s time to share with you a diary from my trip to NYC! I’m extremely excited to share some pictures with you and especially a sneak peek on the workout shoot we did in the one and only Central Park – yes, yes, yes!
Read more…

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29-12-14 | MIND |

A Christmas diary: family, snow and skiing

The Christmas tree is gone and Santa left – it’s a pity! I’m still in the afterglow of the beautiful Kitzbuheler Alps in Austria and I can definitely look back at some cheerful and warm Christmas days with my beloved ones. To keep the Christmas spirit a bit longer alive I thought I’d Read more…