07-10-20 | Food | dinner |

Weekend winner: crispy sweet potato croquettes

I think the weekend always asks for something special when it comes to food. Friday is in most Dutch homes French fries-day, but that is not the most healthy choice. However, we can make similar food that is just as tasty ànd works for your fitgirl body! So I decided to do Read More…


17-09-20 | Food | breakfast |

Warming winter breakfast with pumpkin oats

Its no secret that one of my absolute all-time favorite things to have for breakfast is a big bowl of warm oatmeal. So good! Especially during winter time I don’t really want anything else for breakfast, because it gives me such a warm and nutritious kick-start to my day. You can vary a lot with the taste of your oatmeal, which makes it never boring. Today I want to highlight the must-try pumpkin flavor! Read More…


10-09-20 | Food | snacks |

Go choco loco with healthy chocolate truffles

Oh yes girls, I found something amazing for your chocolate cravings AND it’s even healthy! What’s better than that? Nothing I guess, so stop whatever it is you are doing and treat yourself asap with these healthy chocolate truffles! Read More…


09-09-20 | Food | snacks |

Legal Crispy Chocolate Cheating

Every girl needs some chocolate from time to time and raw cacao actually offers some health benefits too. Therefore I made myself these raw crispy cacao bars as a healthy treat and guess what; the recipe contains only 4 clean and healthy ingredients! It’s sweet, easy and fast! Who’s in?! Read More…


04-08-20 | Food | snacks |

GO COCONUTS: DELICIOUS LOW-CALORIE COCONUT MACAROONS

I’m a real coconut lover and I really like Coconut Macaroons, but I also know that I should not eat it every day. That’s why a wanted to try a healthier version of the coconut macaroons. Traditional macaroons are made with sweetened coconut flakes, sweetened condensed milk and egg whites.  Read More…


04-08-20 | Food | snacks |

NO-BAKE NUTTY CHOCO-COCO BITES FOR CHOCOLATE CRAVINGS

Chocolate cravings knocking on your door? I feel ya 😉 And I don’t think I’m the only one guilty of the chocolate cravings especially.. when it’s the time of the month. Well I have (good) news for you: this no-bake and nutty solution for choco-coco bites will satisfy your sweet tooth and bring up some tropical vibes!

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12-06-20 | Food | breakfast |

SWEET RHUBARB CRUMBLE FOR SWEET MORNINGS

Oh yes, pie for breakfast.. I’m sure you will agree that it may not get any better than that! And with this recipe you don’t have to worry about it being unhealthy. Only pure wholesome ingredients are used for this rhubarb crumble breakfast party. Check out this recipe for your next lazy weekend morning. Read More…


01-06-20 | Food | snacks |

Sweet, sugar-free and smooth: 96 kcal apple cake

Every time I have some (over)ripe bananas I put them to good with a left-over banana cake recipe. But why not use apples instead for an apple cake? Sounds different right, but I promise you it’s worth to try it out. For this recipe, I used apple sauce which makes the structure really smooth and the taste really sweet. But, and here comes the most surprising part, it’s sugar-free and low on calories. Sounds yummy, right?

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