16-01-15 | Move | abs |

4 times a home workout: hello abs of steel!

Are you bored of the standard floor crunches and want to take your core workouts to a next level? Have you always dreamed of a ripped core? Well, I DO! Today I highlight 4 of my favorite and do-anywhere ab exercises to work on your upper, lower and side abs. BONUS: You can perform this routine daily in your own comfort living room! Read More…